Get Fit this Summer
Summertime – the season to tone up, lose a few pounds and enjoy a healthy, active holiday and outdoor fun wherever you may go.
I recently joined Curves, the women-only gym, which was founded in the United States, but now has franchise branches worldwide, with 200 venues around the UK. It’s a brilliant concept for a 30 minute exercise routine on a circuit of machines to stretch and tone the body, with optional fast paced Zumba and Body Blitz classes as part of the membership package.
Motivated by the friendly team of young instructors, it’s fun to keep fit at Curves. www.curves.co.uk